Friday, September 29, 2023
winter
Taking care of your eyes from the cold is as important as taking care of your eyesight in summer. Dry air, low temperature and heating are capable of causing red eyes and dry eyes. Most people only...
happiness and productivity
Do you know that if you wake up for no apparent reason from one to three in the morning it may be because your liver is not working properly? The liver is an organ that we...
build muscle mass
To achieve more toned arms and develop muscle mass, it is convenient that we include a specific exercise routine at least twice a week. There are different exercises that serve to develop muscle mass in the arms. They are...
Habits to avoid cancer
Many people believe that cancer is a death sentence. But it only has to be if you let it. Make sure you avoid cancer by eating healthy and keeping yourself fit. Learn new habits every...
fertile days
Calculating the fertile days of your menstrual cycle is helpful, whether you want to get pregnant or want to avoid getting pregnant. However, pinpointing them with complete certainty is not that easy. It is always...
foot fungus
The problem with fungal infections is that they are usually recurrent, so we must take extreme hygiene and avoid excess humidity to prevent its reappearance. The feet are an ideal target for the growth of fungi that cause...
lactose intolerant
Bloating and increased gas may indicate that you are lactose intolerant. Discover its symptoms and the basic medicines for its treatment. Lactose intolerance is a digestive disease that develops when the body is unable to digest lactose,...
Osteoporosis Fracture
Do you suffer from osteoporosis? In this article you will find tips to prevent an osteoporotic fracture and significantly improve your quality of life. It is normal to feel worried or even scared after being diagnosed with osteoporosis. However, the...
regulate your blood pressure naturally
Both garlic and honey can be very suitable for regulating your blood pressure. Therefore, joining them in a single remedy can be a more than effective option to achieve it. Everything in our body must work with...
health
Although there is no conclusive scientific data in this regard, some specialists argue that the general condition of the eyes could indicate the existence of some problems in the body. In the same way that reflexology...