Friday, June 21, 2024
Female_Exercising
Since from the age of 30 our metabolism slows down and we burn fewer calories, we must take care of our diet and practice sports to avoid gaining excess weight. If you want to know how your...
How does the endocrine system work
The endocrine system is a complex chemical laboratory that regulates many of the most important processes in the body. It works from glands that manufacture and process fundamental chemical elements: hormones. The endocrine system is one of...
Know how your feet talk about your health
Your feet can be an indicator that something is not right at the health level. Learn to decipher the messages they can send you. The feet are the ones that support the weight of the body, but...
stomach health
Did you know that, in addition to helping us fight stress and calm our nerves, anise infusion can help improve our digestion? For this, we will take it before meals Anise is an ancient plant used by...
How does a person with color blindness see
Color blindness is a genetic disease in which the perception of colors is altered. Colorblind people have varying degrees of severity, and the ways in which colors are interpreted in their brains also differ. Do you want...
Skin Undertone
Skin undertone is a common problem for most people. You must get the correct undertone, which refers to what color your skin looks like under different lighting. It is also important that you do not...
intestinal parasites
To know if we have intestinal parasites, we must pay attention to certain discomforts that we will comment on in greater detail below. Intestinal parasite infection is, unfortunately, a health problem that affects many people, regardless of...
hypertrophy
Rest between workouts is essential for the muscle to rebuild itself and achieve hypertrophy, as well as to avoid overexertion and possible injuries. Muscle hypertrophy refers to the increase in muscle mass in specific areas of the...
How does DNA work
Knowing how DNA works took many decades for science. Although all the mysteries about these fascinating mechanisms have not yet been unraveled, there is already a solid explanation about the nature of DNA and how it...
pain
Although cramps always appear suddenly, there are different alternatives to relieve pain and relax the affected muscle. Know what the causes of this involuntary contraction are and what to do when it appears. Who hasn't ever experienced...