Do you know that if you wake up for no apparent reason from one to three in the morning it may be because your liver is not working properly?

The liver is an organ that we must take special care of. A bad diet, bad habits, stress, pollution, etc. they can affect it.


And all this can manifest itself in many ways: vision problems, crow’s feet, poor circulation, digestive problems, spring asthenia, among others.

In this article we explain what are the most common signs that our liver is inflamed. Thus, you can treat it naturally, prevent diseases and improve your quality of life.

Vision problems.

The Traditional Chinese Medicine explains that this body is directly related to the eye. In this way, both would be located on the same meridian.

Obviously, there are also genetic factors and many others that influence the health of our eyes. However, if we suffer from an eye problem ( myopia, astigmatism, etc.), we should also review the signs that we discuss below.

However, this is what traditional Chinese medicine explains. For its part, conventional medicine links liver problems with vision problems such as jaundice, that is, yellowing.

Insomnia 1 to 3.

Each organ has a peak schedule. In the case of the liver, its hours are from 1 to 3 in the morning. Therefore, if we usually wake up at night at this time, for no apparent reason, our liver may not be working properly.

We should bear in mind, however, that eating too much or too late also influences our night’s rest.

Skin problems.

Although many believe that crow’s feet indicate that we should pay more attention to the liver, the truth is that expression lines do not indicate liver problems. 

Skin problems that may be related to the health of our liver are:

  • Jaundice.
  • Pruritus.
  • Spider angiomas.
  • Palmar erythema and xanthomas.

Circulation problems.

The circulation and the liver are closely related. The liver is an organ that cleans our blood. Therefore, its function will be essential for it to circulate correctly.

Therefore, if we suffer from young varicose veins or hemorrhoids, we will not only have to treat them locally but we will also have to regulate our liver function.

Bad digestions.

The liver is part of the digestive system. It is especially important in the digestion of fats thanks to the bile that is manufactured and stored in the gallbladder. Therefore, if it is difficult for us to digest fatty foods, we must help our liver so that it does not overload.

To do this, it will be healthier to eat less fat so that you can work better.

In addition, we can add a little lemon juice to our meals, which will also help us digest fatty foods better.

On the other hand, constipation can also be related to the liver.

Menstrual disorders.

As we have said, the liver is linked to the blood. Therefore, it is not surprising that it also has to do with all kinds of menstrual disorders, such as pain, premenstrual symptoms, irregularities, etc. However, these problems often occur in advanced liver disease.

Abdominal pain.

We can suffer bloating and abdominal pressure due to poor digestion. However, a squeezing pain above the ribs on the right side, just above where the liver is located, may be a sign that it is inflamed.


The migraines can be caused by many reasons, but some of them may be related to digestive problems and liver overload. In this case, migraines usually coincide with menstruation or excess food or drink. They can also be caused by contact with a toxic substance (tobacco smoke, pollution, etc.). This migraine would be the result of the overexertion that the liver has to make to detoxify.

Spring asthenia.

It is very common that, when spring arrives, we feel more tired than normal. If this happens to us, we may need to boost our liver function with some natural remedies or green juices.

In any case, if you think you are suffering from liver problems, it is best to consult your doctor. 


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