Thanks to its high concentration of nitrates, beet juice helps us improve the power and muscular strength of the heart while relaxing the blood vessels.
In this article we want to tell you about the great benefits of beet juice. It is rich in antioxidants, nitrates and contains multiple vitamins. Therefore, it becomes an essential food that we should not do without.
Also, thanks...
While we aren't sun-obsessed, we enjoy the occasional summer day at the beach and live in a sunny climate. But we also know that the sun is one of the most dangerous things we can encounter. We've all seen sunburns, and we've all seen people develop skin cancer from excessive sun exposure. Do you know how your skin reacts...
Affects
How does stress affect the heart?
Although the exact mechanisms of the mind-body interaction are still not fully understood, emotional stress has been shown to influence a...
How wrong breathing can affect your health
Did you know that, in addition to influencing performance, the type of breathing is also related to weight gain and the...
Facts
5 Toxic Daily Habits That Make You Age Faster
Here's a list of 5 toxic habits that make you age faster. If you're guilty of any one or more of these, you're going to get older sooner. Consuming too much sugar is one...
Worst Habits that Affect Your Skin
Bad habits can lead to a lot of problems for your skin. Here are some of the worst habits that affect your skin and how you can fix them.
As we grow older, the rate...
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Featured
Color blindness is a genetic disease in which the perception of colors is altered. Colorblind people have varying degrees of severity, and the ways in which colors are interpreted in their brains also differ. Do you want...
It is very important to pay attention to these signs and the possible changes that the body presents because, although they can be normal reactions of the organism, they can also be the initial manifestations...
The measurement of the abdominal circumference is a relevant data to determine if there is obesity or not. In turn, it is a key factor in cardiovascular risk and the possibility of damage to blood circulation.
Waist...
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Tips to Learn Faster – Learn Without Going to School
So many people try to learn how to learn faster by using the Feynman Technique, but very few of them actually...
How wrong breathing can affect your health
Did you know that, in addition to influencing performance, the type of breathing is also related to weight gain and the...
Benefits of folic acid in men
Folic acid is a very important vitamin in human nutrition. Its usefulness has always been described in women, especially if they want...
