What is the best healthy morning routine? What are the best habits on health? How can you make your morning routine better? Don't know what to do in the morning? These habits for morning routine will help you on your journey to make the best of your day. Here are some habits to set for your health and happiness.
Many...
Abdominal bloating, gas and slow digestion can be symptoms of an imbalance in the intestinal flora. Here we tell you what to do to recover it and how to identify microbial imbalances.
Symptoms such as unexplained abdominal bloating, prolonged periods of diarrhea, constipation, and foul-smelling stools can be indicative of impaired intestinal flora.
This community of microorganisms is essential in the proper...
Affects
How does tobacco affect the skin?
Tobacco affects the skin in many ways. It noticeably deteriorates its appearance and contributes to premature aging. It also causes serious skin diseases...
4 aspects that affect the health of your ovaries
We explain 4 aspects that can affect the health of your ovaries and that are worth taking into account. Are you going...
Facts
5 Toxic Daily Habits That Make You Age Faster
Here's a list of 5 toxic habits that make you age faster. If you're guilty of any one or more of these, you're going to get older sooner. Consuming too much sugar is one...
Worst Habits that Affect Your Skin
Bad habits can lead to a lot of problems for your skin. Here are some of the worst habits that affect your skin and how you can fix them.
As we grow older, the rate...
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Featured
Color blindness is a genetic disease in which the perception of colors is altered. Colorblind people have varying degrees of severity, and the ways in which colors are interpreted in their brains also differ. Do you want...
The measurement of the abdominal circumference is a relevant data to determine if there is obesity or not. In turn, it is a key factor in cardiovascular risk and the possibility of damage to blood circulation.
Waist...
Observing the state and appearance of the hands can give us a clue of how our general health is and allow us to obtain an early diagnosis of different ailments
Sometimes the hands can say much...
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How wrong breathing can affect your health
Did you know that, in addition to influencing performance, the type of breathing is also related to weight gain and the...
4 aspects that affect the health of your ovaries
We explain 4 aspects that can affect the health of your ovaries and that are worth taking into account. Are you going...
Anise and stomach health: how are they related?
Did you know that, in addition to helping us fight stress and calm our nerves, anise infusion can help improve our...
