Health
Health in the elderly is highly dependent on lifestyle. With proper nutrition, regular physical activity, and maintaining a good attitude, this stage can be one of the most rewarding and interesting in existence. The health in old age is an issue that deserves a full treatment. Aging usually brings with it organic and psychological problems that present differently in each individual. These problems are not...
Osteoporosis Fracture
Do you suffer from osteoporosis? In this article you will find tips to prevent an osteoporotic fracture and significantly improve your quality of life. It is normal to feel worried or even scared after being diagnosed with osteoporosis. However, the good news is that with the right information and support from your doctor, you can significantly improve your bone health and prevent an osteoporotic fracture...

Affects

4 aspects that affect the health of your ovaries

We explain 4 aspects that can affect the health of your ovaries and that are worth taking into account. Are you going...

Plastic pollution: how does it affect your health?

The plastic problem expands with human society. It has been shown that there are numerous animal species with microplastics in their...

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Toxic Daily Habits

5 Toxic Daily Habits That Make You Age Faster

Here's a list of 5 toxic habits that make you age faster. If you're guilty of any one or more of these, you're going to get older sooner. Consuming too much sugar is one...
health happy

Worst Habits that Affect Your Skin

Bad habits can lead to a lot of problems for your skin. Here are some of the worst habits that affect your skin and how you can fix them. As we grow older, the rate...

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subtle signs
It is very important to pay attention to these signs and the possible changes that the body presents because, although they can be normal reactions of the organism, they can also be the initial manifestations...
stomach health
Did you know that, in addition to helping us fight stress and calm our nerves, anise infusion can help improve our digestion? For this, we will take it before meals Anise is an ancient plant used by...
How does a person with color blindness see
Color blindness is a genetic disease in which the perception of colors is altered. Colorblind people have varying degrees of severity, and the ways in which colors are interpreted in their brains also differ. Do you want...

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How to take care of the eyes from the cold

Taking care of your eyes from the cold is as important as taking care of your eyesight in summer. Dry air, low...

Chronic worry: 3 health effects and how to deal with them

Chronic worry is very common in our current times marked by stress and pressure. Find out here what it can do to...

How much should the abdominal circumference measure?

The measurement of the abdominal circumference is a relevant data to determine if there is obesity or not. In turn, it is...