Friday, February 23, 2024
Skin react to Sun
While we aren't sun-obsessed, we enjoy the occasional summer day at the beach and live in a sunny climate. But we also know that the sun is one of the most dangerous things we can...
skin types
Learning how to identify the skin types is important to get the most suitable products to treat your skin and get the best out of your skincare. So, do you know how to find out...
How to increase Immunity system
Do you always get sick? Are you about to be hit with another cold or flu? Do you live with fear? of catching something and missing out on a few days of work? There is...
build muscle mass
To achieve more toned arms and develop muscle mass, it is convenient that we include a specific exercise routine at least twice a week. There are different exercises that serve to develop muscle mass in the arms. They are...
fertile days
Calculating the fertile days of your menstrual cycle is helpful, whether you want to get pregnant or want to avoid getting pregnant. However, pinpointing them with complete certainty is not that easy. It is always...
health
Although there is no conclusive scientific data in this regard, some specialists argue that the general condition of the eyes could indicate the existence of some problems in the body. In the same way that reflexology...
foot fungus
The problem with fungal infections is that they are usually recurrent, so we must take extreme hygiene and avoid excess humidity to prevent its reappearance. The feet are an ideal target for the growth of fungi that cause...
Chronic worry
Chronic worry is very common in our current times marked by stress and pressure. Find out here what it can do to your health. Chronic worry is a very common condition today, almost always marked by stress and pressure. It...
intestinal flora
Abdominal bloating, gas and slow digestion can be symptoms of an imbalance in the intestinal flora. Here we tell you what to do to recover it and how to identify microbial imbalances. Symptoms such as unexplained abdominal...
Osteoporosis Fracture
Do you suffer from osteoporosis? In this article you will find tips to prevent an osteoporotic fracture and significantly improve your quality of life. It is normal to feel worried or even scared after being diagnosed with osteoporosis. However, the...