Friday, June 21, 2024
foot fungus
The problem with fungal infections is that they are usually recurrent, so we must take extreme hygiene and avoid excess humidity to prevent its reappearance. The feet are an ideal target for the growth of fungi that cause...
regulate your blood pressure naturally
Both garlic and honey can be very suitable for regulating your blood pressure. Therefore, joining them in a single remedy can be a more than effective option to achieve it. Everything in our body must work with...
build muscle mass
To achieve more toned arms and develop muscle mass, it is convenient that we include a specific exercise routine at least twice a week. There are different exercises that serve to develop muscle mass in the arms. They are...
Chronic worry
Chronic worry is very common in our current times marked by stress and pressure. Find out here what it can do to your health. Chronic worry is a very common condition today, almost always marked by stress and pressure. It...
Skin react to Sun
While we aren't sun-obsessed, we enjoy the occasional summer day at the beach and live in a sunny climate. But we also know that the sun is one of the most dangerous things we can...
skin types
Learning how to identify the skin types is important to get the most suitable products to treat your skin and get the best out of your skincare. So, do you know how to find out...
excessive sweating
Anxiety and stress can cause excessive sweating. Sweating is a completely natural and necessary action of the body. It helps normalize our body temperature and get rid of fluids. The matter is complicated when we suffer from...
Osteoporosis Fracture
Do you suffer from osteoporosis? In this article you will find tips to prevent an osteoporotic fracture and significantly improve your quality of life. It is normal to feel worried or even scared after being diagnosed with osteoporosis. However, the...
happiness and productivity
Do you know that if you wake up for no apparent reason from one to three in the morning it may be because your liver is not working properly? The liver is an organ that we...
intestinal flora
Abdominal bloating, gas and slow digestion can be symptoms of an imbalance in the intestinal flora. Here we tell you what to do to recover it and how to identify microbial imbalances. Symptoms such as unexplained abdominal...